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News: Start Spring with New Aerobics Sessions
Water Aerobics at the Friendswood Aquatic Center
posted: March 9, 2011

           Fitness is easy with water aerobics at the FISD natatorium. All classes are led by certified water aerobics instructors and are 60 minutes in length. Tuesday-Thursday classes are $60 for the session and Monday-Wednesday-Friday are $90 for the session (Cash or check payable to FISD).
           These sessions are eight weeks, March 21 through May 13. Enrollment in any class is limited to the first 25 paid enrollments. There will not be evening classes on March 28 and May 10.
           Classes are offered in both morning and evening times. Evenings are 6:30-7:30 pm M-W-F, or T-Th. These classes are deep water only and use “Aquajogger” equipment. Participants should be comfortable in deep water and will be supported with the “Aquajogger” buoyancy belt. Other “Aquajogger” equipment will be added under the guidance of the instructor. This is a no impact workout program that can be easily adjusted to individual needs and goals.
           Morning classes are 9:30-10:30 am T-Th. These classes will have access to the entire pool under the guidance of the instructor and will include shallow and deep water workouts to adjust to individual needs. “Aquajogger” equipment will also be used in these classes.
           To sign up, come by the Friendswood Aquatic Center, 1115 Falling Leaf between 6 am and noon and 1 pm to 8 pm.
           For more information call the Aquatic Center at (281) 992-2505 or e-mail John Little @ jlittle@fisdk12.net.