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The ABCs of Parenting
Based on her 25 years as an educator and 15 years as a mom, Counselor Barbara Gruener shares some time-honored tips to help in your parenting efforts. updated 7/14/10 |
| Coach Wooden's Pyramid of Success |
UCLA's legendary basketball coach, John R. Wooden, experienced success first-hand many time throughout his life. Coach believed that "Success is peace of mind which is a direct result of self-satisfaction in knowing you made the effort to become the best that you are capable of becoming." Click here to download a printable version of his Pyramid of Success to use with your students and/or staff. |
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| Music For Meaningful Movement |
Workshop participants often ask me, "What are the names of the songs on your iPod?" So here you go - a list of the music that I use for meaningful movement at Westwood. Happy dancing! |
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THE COUNSELOR'S CORNER |
RESPECT - September Monthly Quote
“The true measure of an individual is how he treats a person who can do him absolutely no good." — Ann Landers |
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Character Building Activities 10-11
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Character-Building Activities |
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| RELATED LINKS: The
Do-Gooder's Guide pdf / Volunteer
Matters |
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| Bibliotherapy - Are you looking for a good book to help with your child's social and emotional growth and development? Here's an excellent list from Counselor Mary Terrio at Robinson Elementary, an NSOC in MA, posted with her permission. |
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| Counselor's
Connection |
What an amazing back-to-school celebration we're having. I hope that your child is as excited and enthusiastic about the year as we are. We've welcomed a few new staff members and students to our school family and we're having so much fun getting acquainted and reuniting with one another! Code-of-Conduct meetings with every grade level allowed us to reinforce some of the more important safety measures, policies, and procedures that we have in place at Westwood.
As soon as we're back from Labor Day weekend, students will be visiting my office for their first guidance lesson. We'll talk about the role of the school counselor as well as about what the respect pillar looks like, sounds like, and feels like.
At the end of September, Primary Focus will join us for an assembly entitled Start Dreamin' and we can't wait. These energetic entertainers will sing and dance their way into the hearts of our little learners as they infuse the pillars of character into their performance.
On your marks, get set, go! We're glad you're along for the ride. |
| Do A Ditty |
| We can't all talk at the same time, but we can all sing at the same time! And students are likely to remember information with a chant or a song. So, if you're looking for a way to "seal the deal" on a lesson or activity, click here to Do A Ditty or Sing A Song. |
| Character Educator |
| The Character Chronicle e-newsletter has a new look. Now in blog format, the Character Educator is a valuable character education resource made available monthly by the Josephson Institute of Ethics during the school year at no charge. Don't miss my monthly column; click here for a sneak peek as well as for information on how to subscribe. |
| Box Tops |
| With another school year well underway, our Box Top volunteers are busily preparing to gather and count those ten-cent treasures. Change Magazine recently printed a story I wrote to honor one of our unforgettable Box Top moms. |
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| Check Out This Book! |
Where do I begin with this treasure by author Jan Fearnley? When asked what she wants for her birthday, Tallulah responds that she wants a "pink, fluffy rabbit." Turns out, a pink, fluffy rabbit wasn't that easy to find, so, try as they may, her parents couldn't come through for her. Grandma steps in to save the day when she decides she could KNIT (are you starting to see why I was drawn to this book?) a pink, fluffy rabbit for Tallulah. But alas, she runs out of pink yarn and has to wing it, so to speak. The result? Milo Armadillo. Tallulah respectfully responds, "That's great," so as not to hurt grandma's feelings, but my students picked up right away that she wasn't feeling grateful at all. Nope. Tallulah wanted a lovable pink, fluffy rabbit, not a makeshift critter. How would things ever work out?
I read this to a group of 40 first-graders on the very last day of school and you could have heard a knitting needle drop as they paid attention and predicted, wondered and worried. Milo Armadillo is a tale which unravels so beautifully that you are going to want a copy for your collection. But be warned; it's filled with compassion and caring, acceptance and appreciation, longing and love. Check out this book; I enthusiastically recommend it. |
| Perfectionism |
| A few years back, I wrote an article about Perfectionism for a newsletter entitled Daughters, but the struggle with perfectionism certainly isn't exclusive to girls. Click here to see why this issue hits so close to home and what I recommend for Putting Perfectionism in its Place. |
| Anger Management |
| Anger isn't necessarily the most pleasant emotion, but it is definitely a feeling that we can learn to manage. Click here for some tips regarding healthy ways to deal with your anger. |
| Here's a snappy song (sung to the tune of the Addams Family) that you can use to reinforce Anger Management skills: |
When I get mad (snap, snap),
when I get mad (snap, snap),
Here's what I do,
to get me through
when I get mad (snap, snap).
I practice taking deep breaths,
I slowly count from one to ten.
I talk it out or exercise,
'til I am glad again. |
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| I Just Talk to People by Michael Josephson |
Marta was a hard-working single mother. When her minister sermonized about "living a life that matters," she worried that working to raise her kids and going to church wasn't enough. So, on the bus to work she made a list of other jobs she could do and volunteer work she could try.
Sylvia, an elderly woman, saw the worry on Marta's face and asked what was wrong. Marta explained her problem. Sylvia said, "Oh my, did your minister say you weren't doing enough?"
"No," Marta said, "But I don't know how to live 'a life that matters.'"
"You don't have to change jobs or do more volunteer work," Sylvia consoled her. "It's enough that you're a good mother. But if you want to do more, think about what you can do while doing what you already do. It's not about what you do, but how you do it."
"You don't understand," Marta said. "I sell hamburgers. How do I make that significant?"
"How many people do you deal with every day?" Sylvia asked.
"Two to three hundred."
"Well, what if you set out to cheer, encourage, teach, or inspire as many of those people as you could? A compliment, a bit of advice, a cheerful hello or a warm smile can start a chain reaction that lights up lives like an endless string of Christmas bulbs."
"But that's just being nice," Marta protested.
"Right," said Sylvia, "Niceness can change lives."
Marta looked at the old woman. "What do you do?"
"I was a housekeeper until I retired," Sylvia said. "Now I just ride the bus talking to people."
This is Michael Josephson reminding you that character counts. |
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| Online
Resources |
Character education resources abound online.
Don't know where to begin? These
links are made available as a starting point for your search
for online resources to enrich and enhance your character education
program.
Note: The links on this site are a courtesy
of the Friendswood Independent School District. FISD does not
necessarily support nor endorse any viewpoints presented on these
links. |
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| View the WW Counselor Newsletter |
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| About the Counselor |
Barbara Gruener,
counselor and character coach at Westwood Elementary, is in her
25th year as an educator. Born in Green Bay, Wisconsin, where
she grew up working on a large family dairy farm, Barbara graduated
from the University of Wisconsin in Madison in 1984 with a Bachelor
of Science degree in English and Spanish. She began a Spanish
Department in a small high school in central Wisconsin before
heading to Texas in 1985. She taught Spanish and ESL classes
at North Shore Middle School for a year before moving to FISD
to teach Spanish and coach volleyball and softball at Friendswood
High School.
Mrs. Gruener earned a Master of Science degree
from the University of Houston Clear Lake in Education in 1989,
followed by a Master of Science degree in Counseling in 1994.
After 16 years of teaching and counseling
at the secondary level, Barbara decided to try elementary school
and has found her niche as the counselor at Westwood.
Barbara is a published author whose work has
appeared in magazines such as Teaching Tolerance, Teaching K-8,
and Daughters. In the Fall of 2000, Barbara became a certified
trainer for Character Counts! and she enjoys presenting her high-energy
workshop - Sing, Dance, Laugh, and Build Character - to share
her ideas with other educators nationwide whenever the opportunity
presents itself. In her spare time, Barbara likes
to knit, bake, read, write, take long walks, visit with friends,
and hang out with her family. She lives in Friendswood
with her husband, John, and their three children. |
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| WW counselor opens school in New Jersey as keynote speaker |
Westwood Elementary Counselor Barbara Gruener has left a little of herself with more than 500 others in New Jersey. They will use their touch of Gruener to help them have a successful new school year.
After attending Gruener's Sing, Dance, Laugh, and Building Character breakout session at the Character Education Partnership's National Forum last fall, William Osman, Supervisor for Professional Development, Mentoring & Character Education for Hamilton Township Public Schools in New Jersey, contacted the FISD counselor with an interesting invitation: to deliver the keynote address to 500-plus elementary-school educators on their first day back to the 2008-2009 school year.
Intrigued by the challenge of this sort of presentation, Gruener agreed and started planning how she would use her allotted block of time by asking herself, "what do I want to leave my audience with?"
After a few conference calls and numerous emails, the venue was confirmed; it would take place at the AMC-24 Movie Theater in Hamilton, New Jersey, on the morning of September 2, 2008.
In his introduction, Administrator Osman told a packed house that he was so inspired when he heard Barbara speak that it made him want to go back into the classroom himself.
Starting the presentation in character as Merry Newberry, a new teacher in the audience who supposedly had heard Gruener speak in the summer and came to New Jersey to learn more about modeling, Gruener engaged the audience from the beginning.
Throughout her two-hour address, she kept them entertained and energized with stories from her 24-year teaching career and her interactive ideas and character-building techniques sprinkled with her songs, her cheers, her dance moves, and lots of laughter.
As she shared details about her strong connection during her formative years to her character role model and first-grade teacher Miss Natzke, also known as Aunt Norma, Barbara encouraged audience members to reconnect with their mentors to thank them for making a difference, then challenged participants to celebrate the gift and privilege of teaching by becoming someone's Aunt Norma (or Uncle Norm) this year. 
Following her presentation, the audience celebrated her enthusiasm by thanking her with "the mirror," a cheer that she'd taught them just moments earlier, and ultimately a standing ovation.
Gruener received this feedback in an email from Osman the following day: "What a magical day. I have received a multitude of wonderful sentiments about your great presentation from teachers, assistants, and administrators. You can certainly feel good about the impact that all of your hard work, personality, and soul has made in Hamilton." |
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| What
Does a Guidance Counselor Do? |
The following information provides a brief
description of the many counseling services available at Westwood
Elementary.
Curriculum -
CHARACTER COUNTS! at Westwood. Classroom guidance lessons teach
and model the Six Pillars of Character - Trustworthiness, Respect,
Responsibility, Fairness, Caring, and Citizenship. These sessions
with Mrs. Gruener are interactive in nature and designed to emphasize
the character traits of the FISD Board-adopted Character Education
Program. Incentive programs like CIA (Character In Action) cards
catch students applying what they have learned and honor them
for their exceptional choices and model character. The counselor
also schedules special assemblies throughout the year to reinforce
the material in these lessons.
Coordination - The counselor coordinates activities for special events like
the National Red Ribbon Campaign and Character Counts! Week.
She also works with the PAL (Peer Assistance and Leadership)
program to pair high-school-aged role models with students who
might benefit from that extra connection and coordinates service
projects like our annual Holiday Food Drive.
Parent Education - Parent-education materials are located in the Parent Resource
Center to the back of the Pride Cafe. Parents are encouraged
to check out the available resources and continue developing
and refining their parenting skills. As an additional resource,
our montly newsletter, Firm, Fair and Consistent, is available
online. Parents can also make appointments with Mrs. Gruener
to discuss individual concerns as needed. A list of area
counselors and therapists is also available upon request.
Behavioral Intervention/Discipline Systems - Individualized behavior management plans will be
developed for children who exhibit chronic behavior problems.
The behavior management plan will be the result of the collaborative
effort of the administrative staff, the teacher, the counselor,
and the parent. Behavioral and Developmental screenings are also
available through our counselor upon request.
Counseling -
Our counselor works with students individually and in small-group
sessions to assist them as they learn life-long skills like working
cooperatively, making friends, processing feelings, resolving
conflicts, and solving problems. Referrals to see the counselor
can be initiated by a staff member, a parent, an administrator,
or the student. Small-group counseling classes are offered in
six-week sessions each semester. These groups are offered at
each grade level and can include but are not limited to:
1. Family Matters Group - This group is offered
to students who are experiencing life changes such as a move,
separation, divorce, or step-family issues. Students learn about
family systems and the feelings associated with these changes.
Developing appropriate coping strategies will be emphasized.
2. Study Skills for Success Group - This group
is offered to students who have dropping or failing grades as
a result of low motivation or poor study skills. While study
skills in general will be the focus, time management and test-taking
skills and strategies will also be covered.
3. Beyond Anger Group - This group will be
offered to students who exhibit difficulty managing anger and
monitoring their own behavior. An emphasis will be placed
on the development of impulse control and anger-management techniques
that promote a cooperative interaction style with authority figures
and peers.
4. Back In Control Group - This group is for
those students who exhibit impulsivity in their behavior to the
extent that it negatively affects their relationships with peers
and their ability to perform in the classroom. Taking control
and making appropriate choices will be the focus. In addition,
problem-solving techniques will be addressed.
5. Let?s Be Friends Group - This group is
for those students who exhibit behaviors which interfere with
making friends and working cooperatively in the classroom setting.
We will work on defining friendship, examining what we value
in a friend, and developing the interpersonal skills it takes
to seek out a friendship and make it work.
6. Lost and Found Group - This group targets
students who have experienced a recent loss through separation,
death or some other traumatic event. Our focus will be on moving
through the grief process and learning to find ourselves, redefining
who we are despite the lost piece of our life?s puzzle.
If you ever have a question or concern about
your child's progress in school, want to normalize a behavior
that you are seeing, or just want to talk about your child's
development, please don't hesitate to contact Mrs. Gruener. Welcome
to Westwood! |
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