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The ABCs of Parenting
Based on her 25 years as an educator and 15 years as a mom, Counselor Barbara Gruener shares some time-honored tips to help in your parenting efforts.
THE COUNSELOR'S CORNER
Respect - March Monthly Quote
Monthly Quote: Men are respectable only as they respect. - Ralph Waldo Emerson
Westwood's Counseling Program Brochure
The Galveston County Daily News: Manners, Please

Character Building Activities 09-10

  Character-Building Activities
  Archives: 07-0808-0909-10
About the Counselor Online Resources
Michael Josephson Articles The Character Chronicle
What Does a Guidance Counselor Do? WW Counselor's Monthly Newsletter
RELATED LINKS: The Do-Gooder's Guide pdf / Volunteer Matters
Counselor's Logo
Bibliotherapy - Are you looking for a good book to help with your child's social and emotional growth and development? Here's an excellent list from Counselor Mary Terrio at Robinson Elementary, an NSOC in MA, posted with her permission.
Counselor's Connection

"Me-OUCH!" That's what my cat puppet Freddy proposes saying when someone hurts his feelings . . . not bad, for a cat. But what do we teach our children to do when teasing happens? This month's guidance lesson focuses on that very question. We are sharpening our conflict-resolution skills as we practice being the teaser, the bystander, and the upstander with Freddy. Then we're watching a quick film clip from the animated-short Boundin' and looking for the upstander and the bystander and asking the question, "How important is self-respect and why?" It promises to be a fun lesson about a serious issue.

Have you seen the third-grade area? Third graders have set sail for BIG Island as they prepare to take their TAKS tests at the end of April. As they Believe, Initiate, and Grow, they'll be earning BIG Bucks that they can use to buy a ticket to "cruise" to the BIG Island TAKS celebration. We thank the PTO for their partnership in this tropical incentive program.

We are still taking RSVPs for our Career Day; won't you set aside the morning of May 24th to come and talk about your career with the members of tomorrow's work force? Drop me an email or give me a call to say that you'll be one of our guest speakers.

Perfectionism
A few years back, I wrote an article about Perfectionism for a newsletter entitled Daughters, but the struggle with perfectionism certainly isn't exclusive to girls. Click here to see why this issue hits so close to home and what I recommend for Putting Perfectionism in its Place.
The Character Chronicle
The Character Chronicle e-newsletter is a valuable resource made available monthly during the school year at no charge by the Josephson Institute of Ethics. Click here for a copy of the May issue as well as for information on how to subscribe.
Check Out This Book!

Flashlight Press has done it again. Its newest illustrated picture book, That Cat Can't Stay by Thad Krasnesky, is a delightful read-aloud that could very well have you giggling all the way to the pound to adopt a cat of your own. Using reverse psychology, Mom cleverly convinces Dad to allow a stray cat (or two?) to stay for a spell, but how many felines will the family possibly find? Reminiscent of the works by Dr. Seuss, this book's lyrical style will undoubtedly engage its little listeners; the repetitious rhyme will have them as curious as a cat to see how this tale ends. Whether you like cats or not, the PURRfectly eye-catching, authentic illustrations by David Parkins will endear themselves as they bring this story to life. Why not check out this book; I think you'll be pleasantly surprised.

Here's a snappy song (sung to the tune of the Addams Family) that you can use to reinforce Anger Management skills:

When I get mad (snap, snap),
when I get mad (snap, snap),
Here's what I do,
to get me through
when I get mad (snap, snap).

I practice taking deep breaths,
I slowly count from one to ten.
I talk it out or exercise,
'til I am glad again.

Anger Management
Anger isn't necessarily the most pleasant emotion, but it is definitely a feeling that we can learn to manage. Click here for some tips regarding healthy ways to deal with your anger.
Box Tops
With another school year well underway, our Box Top volunteers are busily preparing to gather and count those ten-cent treasures. Change Magazine recently printed a story I wrote to honor one of our unforgettable Box Top moms.
Happiness Is a Choice by Michael Josephson

In a Peanuts cartoon, Lucy asks Charlie Brown, “Why do you think we were put on earth?”

Charlie answers, “To make others happy.”

Lucy replies, “I don’t think I’m making anyone happy,” and then adds, “but nobody’s making me very happy either. Somebody’s not doing his job!”

People like Lucy are so sure happiness is a matter of getting something that they ask not what they can do for others but what others can and should do for them. They usually feel shortchanged or cheated. They become so preoccupied with what they don’t have that they can’t enjoy what they do have.

What’s more, they don’t realize one of the best ways to be happy is to experience the joy and self-worth of making others happy.

In his book Happiness Is a Serious Problem, Dennis Prager argues that it’s human nature to want and feel we need more. The problem is, the quest for more is endless because we can always add more to whatever we have. As a result, the Lucys of the world often live in an “if only” world that keeps them one step away from happiness: “If only I get this raise, make this sale, pay off my debts, or win this game, I’ll be happy.”

Abraham Lincoln understood that happiness is essentially a way of looking at one’s life: “A person is generally about as happy as he’s willing to be.”

Thus, we’re more likely to experience happiness if we realize it’s not just getting what we want. It’s learning to want what we get.

This is Michael Josephson reminding you that character counts.

Online Resources

Character education resources abound online. Don't know where to begin? These links are made available as a starting point for your search for online resources to enrich and enhance your character education program.

Note: The links on this site are a courtesy of the Friendswood Independent School District. FISD does not necessarily support nor endorse any viewpoints presented on these links. 

View the WW Counselor Newsletter
About the Counselor

Barbara Gruener, counselor and character coach at Westwood Elementary, is in her 25th year as an educator. Born in Green Bay, Wisconsin, where she grew up working on a large family dairy farm, Barbara graduated from the University of Wisconsin in Madison in 1984 with a Bachelor of Science degree in English and Spanish.  She began a Spanish Department in a small high school in central Wisconsin before heading to Texas in 1985.  She taught Spanish and ESL classes at North Shore Middle School for a year before moving to FISD to teach Spanish and coach volleyball and softball at Friendswood High School.

Mrs. Gruener earned a Master of Science degree from the University of Houston Clear Lake in Education in 1989, followed by a Master of Science degree in Counseling in 1994.

After 16 years of teaching and counseling at the secondary level, Barbara decided to try elementary school and has found her niche as the counselor at Westwood.  

Barbara is a published author whose work has appeared in magazines such as Teaching Tolerance, Teaching K-8, and Daughters.  In the Fall of 2000, Barbara became a certified trainer for Character Counts! and she enjoys presenting her high-energy workshop - Sing, Dance, Laugh, and Build Character - to share her ideas with other educators nationwide whenever the opportunity presents itself.   In her spare time, Barbara likes to knit, bake, read, write, take long walks, visit with friends, and hang out with her family.  She lives in Friendswood with her husband, John, and their three children.

WW counselor opens school in New Jersey as keynote speaker

Westwood Elementary Counselor Barbara Gruener has left a little of herself with more than 500 others in New Jersey. They will use their touch of Gruener to help them have a successful new school year.

Keynote AudienceAfter attending Gruener's Sing, Dance, Laugh, and Building Character breakout session at the Character Education Partnership's National Forum last fall, William Osman, Supervisor for Professional Development, Mentoring & Character Education for Hamilton Township Public Schools in New Jersey, contacted the FISD counselor with an interesting invitation:  to deliver the keynote address to 500-plus elementary-school educators on their first day back to the 2008-2009 school year. 

Intrigued by the challenge of this sort of presentation, Gruener agreed and started planning how she would use her allotted block of time by asking herself, "what do I want to leave my audience with?" 
After a few conference calls and numerous emails, the venue was confirmed; it would take place at the AMC-24 Movie Theater in Hamilton, New Jersey, on the morning of September 2, 2008. 

In his introduction, Administrator Osman told a packed house that he was so inspired when he heard Barbara speak that it made him want to go back into the classroom himself. 

Merry NewberryStarting the presentation in character as Merry Newberry, a new teacher in the audience who supposedly had heard Gruener speak in the summer and came to New Jersey to learn more about modeling, Gruener engaged the audience from the beginning.

Throughout her two-hour address, she kept them entertained and energized with stories from her 24-year teaching career and her interactive ideas and character-building techniques sprinkled with her songs, her cheers, her dance moves, and lots of laughter. 

As she shared details about her strong connection during her formative years to her character role model and first-grade teacher Miss Natzke, also known as Aunt Norma, Barbara encouraged audience members to reconnect with their mentors to thank them for making a difference, then challenged participants to celebrate the gift and privilege of teaching by becoming someone's Aunt Norma (or Uncle Norm) this year. Keynote Group

Following her presentation, the audience celebrated her enthusiasm by thanking her with "the mirror," a cheer that she'd taught them just moments earlier, and ultimately a standing ovation. 

Gruener received this feedback in an email from  Osman the following day:  "What a magical day.  I have received a multitude of wonderful sentiments about your great presentation from teachers, assistants, and administrators.  You can certainly feel good about the impact that all of your hard work, personality, and soul has made in Hamilton."
What Does a Guidance Counselor Do?

The following information provides a brief description of the many counseling services available at Westwood Elementary.

Curriculum - CHARACTER COUNTS! at Westwood. Classroom guidance lessons teach and model the Six Pillars of Character - Trustworthiness, Respect, Responsibility, Fairness, Caring, and Citizenship. These sessions with Mrs. Gruener are interactive in nature and designed to emphasize the character traits of the FISD Board-adopted Character Education Program. Incentive programs like CIA (Character In Action) cards catch students applying what they have learned and honor them for their exceptional choices and model character. The counselor also schedules special assemblies throughout the year to reinforce the material in these lessons.

Coordination - The counselor coordinates activities for special events like the National Red Ribbon Campaign and Character Counts! Week. She also works with the PAL (Peer Assistance and Leadership) program to pair high-school-aged role models with students who might benefit from that extra connection and coordinates service projects like our annual Holiday Food Drive.

Parent Education - Parent-education materials are located in the Parent Resource Center to the back of the Pride Cafe. Parents are encouraged to check out the available resources and continue developing and refining their parenting skills. As an additional resource, our montly newsletter, Firm, Fair and Consistent, is available online.  Parents can also make appointments with Mrs. Gruener to discuss individual concerns as needed.  A list of area counselors and therapists is also available upon request.

Behavioral Intervention/Discipline Systems - Individualized behavior management plans will be developed for children who exhibit chronic behavior problems. The behavior management plan will be the result of the collaborative effort of the administrative staff, the teacher, the counselor, and the parent. Behavioral and Developmental screenings are also available through our counselor upon request.

Counseling - Our counselor works with students individually and in small-group sessions to assist them as they learn life-long skills like working cooperatively, making friends, processing feelings, resolving conflicts, and solving problems. Referrals to see the counselor can be initiated by a staff member, a parent, an administrator, or the student. Small-group counseling classes are offered in six-week sessions each semester. These groups are offered at each grade level and can include but are not limited to:

1. Family Matters Group - This group is offered to students who are experiencing life changes such as a move, separation, divorce, or step-family issues. Students learn about family systems and the feelings associated with these changes.  Developing appropriate coping strategies will be emphasized.

2. Study Skills for Success Group - This group is offered to students who have dropping or failing grades as a result of low motivation or poor study skills. While study skills in general will be the focus, time management and test-taking skills and strategies will also be covered.

3. Beyond Anger Group - This group will be offered to students who exhibit difficulty managing anger and monitoring their own behavior.  An emphasis will be placed on the development of impulse control and anger-management techniques that promote a cooperative interaction style with authority figures and peers.

4. Back In Control Group - This group is for those students who exhibit impulsivity in their behavior to the extent that it negatively affects their relationships with peers and their ability to perform in the classroom. Taking control and making appropriate choices will be the focus. In addition, problem-solving techniques will be addressed.

5. Let?s Be Friends Group - This group is for those students who exhibit behaviors which interfere with making friends and working cooperatively in the classroom setting. We will work on defining friendship, examining what we value in a friend, and developing the interpersonal skills it takes to seek out a friendship and make it work.

6. Lost and Found Group - This group targets students who have experienced a recent loss through separation, death or some other traumatic event. Our focus will be on moving through the grief process and learning to find ourselves, redefining who we are despite the lost piece of our life?s puzzle.

If you ever have a question or concern about your child's progress in school, want to normalize a behavior that you are seeing, or just want to talk about your child's development, please don't hesitate to contact Mrs. Gruener. Welcome to Westwood!